Thursday, November 24, 2016

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Obsessive Compulsive Disorders (OCD)

OCD or obsessive compulsive disorder is a behavioral disorder that can affect any individual at any time in his or her life. Men and women are affected by this disorder, which currently affects 2 to 3% of the population.

Sometimes, behavioral problems can be temporary and resolve on their own. However, there are others more resistant, which require psychotherapy, for example behavioral therapy, in order to be eradicated.

These disorders should not be allowed to set in, because they seriously handicap not only our private life but also our social relations.

Obsessive compulsive disorder - what exactly is it?

Obsessive compulsive disorder is a behavioral disorder. This disorder can sometimes come from a family inheritance, as the obsession with cleanliness in a woman who has always seen her mother obsessed with cleaning.
In order to define OCT, one must first understand what obsession is and what compulsion is:

Obsession is a thought that persists to the point of making the subject anxious. The subject focuses, concentrates his attention on a small detail that seems to him to be very important, whereas it is not objectively speaking.

Obsessive Compulsive Disorders: React

In some cases, obsessive compulsive disorder is transient and will resolve itself.

Example: A woman may develop OCD related to cleanliness because she has just had a baby. She will spend her time washing the house several times for fear of germs. When the child grows up, she can realize that she is never sick and that she can space her cleaning sessions.

But it is often useful to call upon a specialist in behavioral disorders, such as a psychologist, a psychotherapist, and / or a hypnotherapist, for example to do an Ericksonian hypnosis.
Many OCDs can be treated with short therapy.

Behavioral and / or cognitive therapy (CBT) will be accompanied by drug therapy to calm patient anxiety. According to INSERM, this combination of TBI / antidepressants is the most effective method of treatment for OCD.

Good to know: in case of failure of this approach, it is possible to carry out a surgery in order to practice a deep cerebral stimulation in the area of ​​the brain concerned.

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Friday, November 4, 2016

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How to get rid of excess weight ?

Diets do not help to lose weight? Diets and fasting does not help you if you have tried many of the best way to lose weight? Why did this happen?

Most people simply do not see the effect, frustrated and gain weight in a few days. These tactics not only help to lose weight, and can facilitate the emergence hateful pounds.

But there are other effective methods that do not require adherence to strict rules. For example, you can simply change your daily diet. Get rid of excess weight is easy if you replace some other products. Here the emphasis is on gradual change of habits to take "harmful" to shape products. In this case, you do not have to deprive yourself of pleasure is a delicious dish. Just food will be different.

What principles will help you lose weight

Consider the basic principles that will help you lose weight, and you will not go hungry. The main idea - to reduce daily caloric intake. If your body with food will come to 200-250 calories less than usual, then two weeks you will see the difference - lighter 1 kg. If you follow these principles, then a year can lose 15-25 kilos too.

Therefore, the principles are:

fruit - just light. Instead, eat ice cream with berries with whipped cream. For example, a dessert of frozen pitted cherries and glass? Whipped cream cup contains only 140 calories. Cakes and pastries can not eat more than one every 10 days. This principle will help you get rid of 1, 5 to 8 kilos too.

This principle you probably know - drink water instead of applesauce and other sugary drinks and alcohol.

You can even remove glass hunger water. Effect - an opportunity to get rid of 3, 5-7, 5 kilos too much for the year.

Instead of meat eating fish. A serving of meat weighing 200 g contains 550 calories, and the same portion of tuna - from 250 to 300 calories. If you four times a week to eat fish or steaks cooked seafood instead of meat a year can get rid of 6-8 kilos too.

Some useful tips to lose weight

Instead of three meals a day, which is usually dense, often eat smaller portions. Instead of snacking on sandwiches, chocolates and pechenyam eat apples and other fruits, yogurt. This principle will help get rid of 3 - 13 pounds overweight for the year.

Try not to use oil. Cook without adding fat, so you remove the food by 100 calories per day and you can quickly lose weight. You can cook on the grill or in a water bath, these ways of processing food stored vitamins and other valuable substances. The result - one year you will spend 5 to 15 kg less.

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Monday, October 31, 2016

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What are the damages of Cannabis ?

ِCannabis is the most prevalent drug in the world because of the cheap price and ease of abuse and cannabis is of hallucinogenic substances.
Smoking cannabis is the most prevalent ways in the world, and the fastest impact on the central nervous system, due to the capacity of the arrival of the drugs from the lung to the blood.

Cannabis have been known for thousands of years, the Chinese have known before the birth of Christ, as the Greeks knew of cannabis, also known by the ancient Egyptians and the Assyrians and Dutch immigrants who entered the cannabis in South Africa and they sell them to the African population which has led to the spread of between Cannabis.

Origin of the Cannabisis a plant that grows in temperate zones, but can be grown in hot or cold areas and this plant consists of a male and a female, and when the female plant gives the lawn that the cannabis extract, leaves of the plant called marijuana, which is why marijuana and cannabis are the same, according to health Organisation reports and global health agencies from the United Nations, cannabis is the most abused substance in the world which helped to be more widespread.

Dammages of the Cannabis: 
  • Cannabis causes schizophrenia, a mental illness where a person who suffers deal cannabis for long periods of hallucinations audio and visual hallucinations, he sees things that are not there and hear things that are not present.
  • Cannabis leads to depression via its effect on some of the neurotransmitters in the brain.
  • Addict feels very weak in ability to focus and pay attention, and in the ability of the immediate and near-term memory.
  • The person suffers from a defect in the motor and sensory balance with an increased heart rate.
  • Narcotic substance affects the brain, and the use of cannabis for many years leads to atrophy of the brain.
  • The risk of emphysema, which is working on the destruction of the inner walls of the lungs, which leads to death.
  • Increased appetite.
  • Swelling of the lips.
  • Redness of eye irritation.
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Tuesday, October 25, 2016

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How to increase your profits and get thousands of visitors with KiloHits

By explaining this site we will be able to increase your earnings by getting a new unique views added to your site
And help you improve your site's ranking in Alexa.

KiloHits is one of the most important sites that offer you the exchange of visits on the World Wide Web Service
It contains important features:
  • You can specify the number of views that you want to get them in your site
  • You can specify the number of views and the hours that you want to get them in your site
  • You can specify the number of views and the IP address that you want to get them in your site
  • You can also select the countries that will receive them traffic to your site
  • You can determine the source of visits: from Facebook or Instagram or Twitter
You can also use a special program site and use it on RDP or on your computers
Website Link:
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Tuesday, October 11, 2016

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What are the causes of lower back pain ?

Backache complained of many, especially because of some routine daily habits that we do, or some wrong habits practiced by some people as the Lamb of something heavy without creating body and stand healthy and stand or sit for long periods at work without taking a break and walk a bit to soften the muscles of the back lower.

Back pain is associated with pain paragraphs spine, ligaments, cartilage, nerves and muscles may be in some cases very painful to the point that a person can not do or sitting quite comfortable, and thus remains inherent to bed for a few days so he can feel better.

What causes back pain ?
  • The main reason for lower back pain is associated with the exposed spinal cord nerves to the type of injury and will cause a backlash from the muscle to protect the nerves thus exposing the muscle to push the so-called muscle spasm.
  • Another reason for lower back pain and is doing some sudden movements without creating body and stand as unhealthy and will cause some pain which is called muscle tension.
  • There are some problems in the spine structure cut a ligament or cartilage generates some slippage at the bottom of the back pain as a result of pressure on the nerves.
  • The presence of birth defects of the spine since birth and existence of curvature or the presence of some Convexities that may cause severe pain in the back and bottom.
In some cases, the treatment of low back pain associated with comfortable or taking a warm water bath and exposure to the movement of the muscles that run on heating and leave it fallow as the doctor described some muscle relaxants and some anti-inflammatory drugs that relieve pain and is working to housed.

In some other cases it requires surgical intervention, particularly disc disease, sciatica, or in this case the operation is performed by a competent physician may be cured, but the disease may return in the coming years.
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Wednesday, October 5, 2016

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10 Best Traffic Exchange Sites 2016

This list contains the best sites to improve and increase the traffic for your WebSites

01.HitLeap: is a Traffic Exchange service that helps deliver more website traffic to its numerous customers.
Anyone can participate in the free Traffic Exchange system. When you participate, you will be shown the websites of other members. In return, your website will be viewed by thousands of other active members. Alternatively, you can simply buy a traffic package from us and start receiving website hits within minutes!

02.Otohits: is a traffic exchange system. After your registration, you will be able to add your sites. After then, you will need to earn credits by the autosurf we provide to you. Websites will appear and you will earn 1 point for each seconds you stay on the autosurf. Now let it works alone! Credit your site and there will be seen by other users.

03.Hit4Hit: is a community dedicated to bring more traffic to your website. We are building a system to make your website more SEO friendly.

04.10Khits: is the leading traffic exchange service that empowers thousands of webmasters with unlimited real human visitors to their websites — no bots. With 10KHits, users can receive hundreds of thousands of hits to their websites, get more conversions, boost their website's Alexa rank and increase their website's value.

05.eBesucher: Lots of members, fast delivery, and geotargeting. Can convert credits to cash.

06.RankBoostup: A free way to increase your website traffic and boost alexa rankings with the #1 alexa booster

07.Alexa Master: is an innovating system, which helps one to get a lot of visitors easily. We invented this system to help millions of website owners who are tired of getting traffic into their website with disappointing results. After joining our program, not only your website ranking will increased within just a few weeks, but also will your traffic with genuine visitors.

08.Autosurf Websyndic: is an autosurf traffic exchange system, which distributes free visits. Millions visits are exchanged daily by hundreds of members. This system allows you to increase your advertising revenue, your rankings position and more.

09.StripHits: is the best way to increase your website and boost Alexa Rankings, Fast & Free.

10.EasyHits4U: is one the most prominent online marketing programs on the Web. Over 1,211,000 members joined our program during the last twelve years.
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Saturday, September 17, 2016

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Top 10 Free Backlinks for your Website

Backlink definition

A backlink or inbound link is a hyperlink placed on a page of a website A that points to a page of a website B.
Under certain conditions, a backlink circulates (Google juice) from page A to page B. The quality and number of backlinks pointing to your website are to be monitored to improve your popularity and visibility.


Rapid Indexer submits your URLs to various statistic sites. this website sends your URLs to over 15,000 sites which gives you that many one way backlinks and Rapidly gets your URLs indexed by Google.

BackLinkr automatically builds high quality backlinks for your webpage, Generate back links on well established websites which are frequently crawled by search engines, quickly helping with SEO and improving your page rank on all search engine.

IM Talk Website Submitter
Im talk website submitter will make for your website +1800 free backlinks. All these 1,800+ websites are manly "who is", "about us", "website statistic", etc. type of services.

2000 BackLink
This website offer for your website free backlink tool will create +2000 pages about your site with backlinks pointing back to your site. Some of them are no-follow & do-follow, but  very established and regularly crawled by Google.

 Your pages will be visited, getting backlinks and indexed  frequently by Google bot & other search engines.

Domain Pinger
will ping your domain to 2450+ different websites. included a large number of websites that accepts free listings and they are mainly who is, website statistic, about us, info, value, business listings and directories.

SEO Unity
This website make your website URL to 660 different websites that automatically offer free Backlinks to your website. Each of these sites has been collected and validated in a master list, and our free tool automates the entire process for you. We hope you enjoy our free Backlinks generator tool.

Is a great tool for webmasters and service providers. You can create high quality BackLinks from info sites. This tool also use your Keywords, Domain name and many common terms randomly to build perfect variation of anchor texts.

Small SEO Tools
Generate a large number of high value backlinks ina matter of seconds. Simply enter your website in this site and click “Make” to watch the free backlink maker tool do its job.

Ser Backlink
This website generate And Ping 2500 Backlinks, allow you to submit keyword(s) along with each backlink and ping that you generate.

Useme will automatically ping your link to 2400+ different websites. included a large number of websites that accepts free listings, and they are mainly info, who is, about us, website statistic, value, business listings and directories.
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